Our Services
At M Douillard Health, Rolfing® sessions are designed to help you feel more aligned, resilient, and at home in your body. Whether you're recovering from injury, managing chronic tension, or optimizing performance, Mason will tailor each session to meet your needs.
Rolfing® Structural Integration Services
Single Session
$150
A personalized, stand-alone session to assess your posture, release tension, and support lasting ease and alignment.
Great for first-time clients or those looking for occasional tune-ups.
3-Series Package
$405
(A 10% Savings) compared to three individual sessions
A focused introduction to Rolfing, this three-session series targets key areas of tension and posture to jump-start change. Ideal if you’re:
Exploring Rolfing for the first time
Working with a specific issue
Wanting meaningful results in a shorter timeframe
Each session builds on the last, offering realignment, relief, and insight into your body’s natural patterns.
10-Series Package
$1350
(A 10% Savings) compared to ten individual sessions
The full Rolfing® experience—a ten-session journey that systematically works through your entire body to create deep, lasting transformation.
Here’s what the series includes:
Sessions 1–3: The Sleeve Sessions
Focus on the outer layers of the body to improve breath, movement, and initial balance.
Think: ease of walking, breathing, and letting go of surface tension.Sessions 4–7: The Core Sessions
Go deeper into the body’s core structures—like the pelvis, spine, and inner postural muscles—releasing deeply held patterns that affect alignment and function.Sessions 8–10: The Integration Sessions
These sessions bring everything together, helping your body move as a more connected, unified whole. The result is ease, balance, and freedom in movement.
Not Sure Where to Start?
Start with a single session, or reach out to talk through your needs. I’m happy to help you choose the right starting point.
